The Committee is made up of experts in their field relating to health & wellbeing. They share their knowledge, answer your questions, and offer services to enhance your self-care journey.

Deborah MaddisonHealing Space: Certified TRE®Provider & Breathwork Practitioner

Evi KathreptiCoaching: Productivity, Career & Change Coach

Heidi Lerner-Reardon - Heidi Reiki: Reiki Master, Space Clearing & Reiki Treatment

Advisory Board

“Deborah facilitates: TRE (Tension & Trauma Release Exercises), our natural ability to shake off stress by waking our innate ability to shake, in the way that animals do; a physical, “no-talking” approach. Breathwork which can range from simple relaxing practices to long meditative breath journeys. Both TRE and Breathwork: - Utilise our natural abilities and “body intelligence” to restore balance. - Support you to come home to your body, free yourself of any past that is held there such as tension, pain, beliefs, or old events - Are highly empowering practices; it’s you learning to heal you! - Are simply integrated into any wellbeing routine. The best part is that you just need to get the practices started, then lie down, relax and let your body do the work for you, there’s virtually nothing to do; it’s the busy woman’s dream! Deborah creates a safely held, nurturing, oasis of calm for you to absorb these skills and soothe your inner stresses and anxieties. Supporting you to let go and return to your natural state of relaxed aliveness and resilience.”

Breathwork Practitioner & Certified TRE®Provider

Deborah Maddison BA Hons (Oxon)

“Change is the one constant in everyone’s life and this is why I decided to make it my mission to help people with it. I have had my fair share of change, good and bad and I know that it is always better to have some guidance with it especially if it causes distress. My aim is to help women during any personal or professional transition in their lives. Make this painless and fun by guiding through the possibilities and “decluttering” of the worried mind so it can once again function clearly and serve the person with clarity. Together we will pinpoint your talents and passions in order to create a more fulfilling life. The beauty of this process is that self-care is its by-product making it valuable not only for the direct recipient but also for her “circle”… ”

Productivity, Career & Change Coach

Evi Kathrepti

“Hello I’m Heidi Lerner Rearden, I help to restore the balance, joy and calm to people and their homes. Using the ancient healing techniques of reiki for people and animals, using Feng Shui techniques for living spaces as well. I work in Bath, Bristol and London. Since 2008 I've been teaching the 3 levels of traditional Usui reiki. The first level is developing a self-practice, for self-care. Ongoing learning with the 2nd and 3rd levels are about sharing reiki with other people. Teaching is a way of sharing reiki healing with as many people as possible. I'm looking forward to hearing from you for virtual or in-person reiki and Feng Shui sessions and if you choose to, learning reiki. Here's a recent client's feedback: "My family's experience of Heidi's professionalism and expertise and knowledge is beyond compare. Combined with her kind and caring personality, it made the whole process of reiki and Feng Shui for our home a very positive experience, I wish we did it sooner!"”

Reiki Master

Heidi Lerner Reardon

Collaborators

  • Online Marketing:

    Social Media & Marketing

  • Collaborators:

    Connecting like-minded communities and broadening experiences...

  • Administration:

    Taking care of the ‘behind the scenes’ work

We love working with other business women who align with our work & client needs... Because together, we are stronger! Meet Susie Mackie - Self-Love Advocate, Body Confidence Photographer & Wellbeing Ambassador, Founder of Our Spirited Life...
Meet Clare Davis, Emotional Fitness Expert and resident co-presenter on The Women's Power Hour Show... Clare Davis has been a coach, trainer, and facilitator for over 20 years, helping support staff, sales teams, middle managers and leaders in their roles, in a wide range of contexts, including schools as well as corporate environments. She has written and delivered courses on subjects from ‘Mental Health in the Workplace’ to ‘Managing Teams Effectively’. Clare is often told she is pragmatic, helping her clients understand how to practically bring theory into their lives. She helps teams build relationships and have a positive outlook, looking after each other to enhance a culture of wellbeing as well as results. This reflects the format of her book, Emotional Fitness: A-Z for Positive Mental Health, a practical activity based booked helping people bring emotional fitness into their lives. As a qualified Mental Health First Aid (Adult) instructor through MHFA England and Nuco Training, Clare’s ambition is to bring preventative measures into people’s lives to enhance their emotional fitness, addressing mental health concerns before they escalate and get out of control. Clare also runs charity events to support Brain Tumour Support and JDRF, two charities that are close to her heart. She loves laughing, playing games, body balance classes, baking, walking, swimming, having a quiet cuppa, the outdoors and travel.