Welcome to Your Life In Your Hands

Your Bootcamp Kit List

Your Life In Your Hands Introduction

Your Life In Your Hands Introduction - Audio only

Acknowledging Your Story - Where You Are Now

Ground Rules - Developing & Breaking Habits

Ground Rules - Developing & Breaking Habits - Audio Only

Habits - Action Guide 1

Getting Focused Article

Optimistically Realistic Article

Is Change So Hard Article

Principle 1 - Being Fit & Healthy

Principle 1 - Being Fit & Healthy - Audio Only

Being Fit & Healthy - Action Guide 2

Food Glorious Food Resource

Lets Get Physical Resource

How To Feel Fab at 50 FREE E-Book

Body Brain Energy Poster

Principle 2 - Being Fearless

Principle 2 - Being Fearless - Audio Only

Being Fearless - Action Guide 3

The Fearless Truth Story

Principle 3 - Creating Freedom

Principle 3 - Creating Freedom - Audio Only

Creating Freedom - Action Guide 4

Positive Word Board Sample

Principle 4 - Enjoying Family, Friends & Network

Principle 4 - Enjoying Family, Friends & Network - Audio Only

Family, Friends & Network - Action Guide 5

Clever Collaboration Article

My Connection Map

Principle 5 - Paying It Forward

Principle 5 - PayingItForward - Audio Only

Paying It Forward - Action Guide 6

My Daily Gratitude Journal

Gratitude Letter

PIF Double Sided Card Example

Pay It Forward Card Template

Mother Earth Handout

Principle 6 - Having Fun

Principle 6 - Having Fun - Audio Only

Having Fun - Action Guide 7

Fun Checklist

Quadrant Of Fun

The Problem With Happiness

Principle 7 - Having Faith

Principle 7 - Having Faith - Audio Only

Having Faith - Action Guide 8

My Triumphs Handout

And So I Let Go Guided Confidence Meditation

And So I Let Go Guided Confidence Meditation - Audio Only

And So I Let Go Script

I Let Go Card

My 10 Commandments Exercise

Final Words

Final Words - Audio Only

Final Words - Action Guide 9