Course curriculum

  • 01
  • 02

    Welcome To Your Life In Your Hands Bootcamp!

    • Welcome to Your Life In Your Hands

    • Your Bootcamp Kit List

    • Your Life In Your Hands Introduction

    • Your Life In Your Hands Introduction - Audio only

    • Acknowledging Your Story - Where You Are Now

  • 03

    Ground Rules - Developing & Breaking Habits

    • Ground Rules - Developing & Breaking Habits

    • Ground Rules - Developing & Breaking Habits - Audio Only

    • Habits - Action Guide 1

    • Getting Focused Article

    • Optimistically Realistic Article

    • Is Change So Hard Article

  • 04

    Being Fit & Healthy

    • Principle 1 - Being Fit & Healthy

    • Principle 1 - Being Fit & Healthy - Audio Only

    • Being Fit & Healthy - Action Guide 2

    • Food Glorious Food Resource

    • Lets Get Physical Resource

    • How To Feel Fab at 50 FREE E-Book

    • Body Brain Energy Poster

  • 05

    Being Fearless

    • Principle 2 - Being Fearless

    • Principle 2 - Being Fearless - Audio Only

    • Being Fearless - Action Guide 3

    • The Fearless Truth Story

  • 06

    Creating Freedom

    • Principle 3 - Creating Freedom

    • Principle 3 - Creating Freedom - Audio Only

    • Creating Freedom - Action Guide 4

    • Positive Word Board Sample

  • 07

    Enjoying Family, Friends & Network

    • Principle 4 - Enjoying Family, Friends & Network

    • Principle 4 - Enjoying Family, Friends & Network - Audio Only

    • Family, Friends & Network - Action Guide 5

    • Clever Collaboration Article

    • My Connection Map

  • 08

    Paying It Forward

    • Principle 5 - Paying It Forward

    • Principle 5 - PayingItForward - Audio Only

    • Paying It Forward - Action Guide 6

    • My Daily Gratitude Journal

    • Gratitude Letter

    • PIF Double Sided Card Example

    • Pay It Forward Card Template

    • Mother Earth Handout

  • 09

    Having Fun

    • Principle 6 - Having Fun

    • Principle 6 - Having Fun - Audio Only

    • Having Fun - Action Guide 7

    • Fun Checklist

    • Quadrant Of Fun

    • The Problem With Happiness

  • 10

    Having Faith

    • Principle 7 - Having Faith

    • Principle 7 - Having Faith - Audio Only

    • Having Faith - Action Guide 8

    • My Triumphs Handout

    • And So I Let Go Guided Confidence Meditation

    • And So I Let Go Guided Confidence Meditation - Audio Only

    • And So I Let Go Script

    • I Let Go Card

    • My 10 Commandments Exercise

  • 11

    Your Life In You Hands - Final Words

    • Final Words

    • Final Words - Audio Only

    • Final Words - Action Guide 9